I came across this hand placement and push-up graph online.
and decided that I have to save it.
It explains how different muscles are used/can be trained with different hand placement when you're doing a push up.
Not sure how long the picture will stay there, so i uploaded it here.
"Arnold Schwarzenegger's perspective on push-ups is a reminder that simplicity can lead to greatness in the world of fitness. His dedication to staying fit and healthy throughout his life is truly inspiring. Let's all take his advice to heart and start perfecting those push-ups today!"
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